CIPA Booking

Combining ephedrine with MAO inhibitors can cause a sudden, life-threatening spike in blood pressure. This deadly interaction has led to strokes, brain hemorrhages, and deaths - even from a single OTC pill. Learn why it happens, who’s at risk, and how to stay safe.

Learn how to eat smart at airports and restaurants while managing your weight. Discover protein-rich, fiber-packed options, hidden calorie traps, and practical tips to stay on track during travel.

Dose titration is the safe, step-by-step way to find the right medication dose that works without causing side effects. Learn how it works, which drugs need it, and how to do it right.

Air pollution worsens asthma symptoms and triggers attacks. Learn proven ways to reduce exposure using air quality apps, HEPA filters, school policies, and advocacy-backed by science and real-world results.

Opioids can worsen depression over time, even in people with no prior mental health history. Learn how mood changes happen, what to watch for, and how to monitor your mental health while using opioids safely.

Understand every part of your prescription label to avoid dangerous mistakes. Learn what each section means-from your name and dosage to warnings and expiration dates-and how to use it safely.

Simple lifestyle changes like walking, eating better, and sleeping more can reduce your need for medications, lower side effects, and improve long-term health. Learn how to safely use lifestyle habits to support your treatment plan.

Counterfeit drugs pose serious health and financial risks. Learn how insurance protects businesses in the pharmaceutical supply chain-and what you must do to stay covered.

Learn how to reclaim rest when medications disrupt sleep. Discover science-backed sleep hygiene habits that reduce reliance on sleep aids and improve rest without side effects.

Celiac disease in children often shows up as slow growth or delayed puberty, not just stomach issues. Early testing with blood work and sometimes biopsy can catch it, and a strict gluten-free diet leads to full recovery in most cases-with growth, energy, and health returning over time.

Myopia, hyperopia, and astigmatism are common vision problems caused by eye shape. Learn how glasses, contacts, and modern surgeries like LASIK and SMILE correct them-and what new treatments are helping kids slow myopia progression.

Discover how non-scale victories-like better sleep, more energy, and improved lab results-track real health progress without relying on the scale. Learn why weight isn't the best measure and how to celebrate meaningful wins.